
Roman Fritz
The IFBB pro at the Armwunder exhibition stand. A look at the device in use.
Watch Roman’s video on Instagram ↗


Fascia specialist. Author. Armwunder user.
Patrick C. Nehmzow works with fascia professionally. As a fascia therapist, author and the person behind Faszienchannel, he shares explanations and practical demonstrations. More than 42,000 people subscribe to his YouTube channel.
He knows Armwunder from using it himself. On his channel, he has tested it, reviewed it and discussed it in a joint Q&A video.
Now in print, too: His German-language book Das Faszien Antistress-Programm includes illustrated instructions for using Armwunder on pages 112–113.
If you are interested in fascia and its influence on our bodies, we think this is an excellent book with many practical examples.
Discover Patrick's book ↗Watch his Armwunder videos ↗At exhibitions, in gyms and on camera: see who tries Armwunder and how it is used.

The IFBB pro at the Armwunder exhibition stand. A look at the device in use.
Watch Roman’s video on Instagram ↗
Florian demonstrates Armwunder and how he uses it on his forearm.
Watch on Instagram ↗
The Praxis 2 at the studio of Thomas Knorr, a former German national handball player.
Visit the studio website ↗
Another location for the Praxis 2: see the device at the gym.